Archive for category ‘Healthy living‘

Study Shows That Nearly Half of Children with Food Allergies Experience Bullying

Parents and pediatricians should routinely ask children with food allergy about bullying

NEW YORK – Nearly half of children diagnosed with food allergies who participated in a recent study are bullied, according to researchers at the Icahn School of Medicine at Mount Sinai. One third of those bullied specifically due to their food allergy. Almost eight percent of children in the U.S. are allergic to foods such as peanuts, tree-nuts, milk, eggs, and shellfish.

Nearly half of parents surveyed (47.9 percent) were not aware of the bullying—although both the bullied children and their parents reported experiencing higher stress levels and lower quality of life.

The study, titled, “Child and Parental Reports of Bullying in a Consecutive Sample of Children with Food Allergy,” appears in the online issue of Pediatrics on December 24. The study was led by Eyal Shemesh, MD, Associate Professor of Pediatrics and Psychiatry at the Icahn School of Medicine at Mount Sinai.  Dr. Shemesh and his team surveyed 251 pairs of parents and children. The patient and parent pairs were consecutively recruited during allergy clinic visits to independently answer questionnaires. Bullying due to food allergy or for any cause, quality of life, and distress in both the child and parent were evaluated using validated questionnaires.

“Parents and pediatricians should routinely ask children with food allergy about bullying,” said Dr. Shemesh. “Finding out about the child’s experience might allow targeted interventions, and would be expected to reduce additional stress and improve quality of life for these children trying to manage their food allergies.” Dr. Shemesh is Director of EMPOWER (Enhancing, Managing, and Promoting Well-being and Resiliency), a program within Mount Sinai’s Jaffe Food Allergy Institute. Dr. Shemesh is also Chief of the Division of Behavioral and Developmental Health in the Department of Pediatrics at The Mount Sinai Medical Center.

“When parents are aware of the bullying, the child’s quality of life is better,” said the senior author, Scott H. Sicherer, MD, Professor of Pediatrics, Chief, Division of Pediatric Allergy, Co-Director, EMPOWER program. “Our results should raise awareness for parents, school personnel, and physicians to proactively identify and address bullying in this population.”

Author: Mount Sinai, Researchers Survey Shows That Nearly Half of Children with Food Allergies Experience Bullying, December 24, 2012

The study, titled, “Child and Parental Reports of Bullying in a Consecutive Sample of Children with Food Allergy,” appears in the online issue of Pediatrics.

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Catchy vegetable names increase affinity for greens

Carrots, veggies and kids

Would you rather eat “carrots” or “crunchy yummy carrots”? Or, if you’re a youngster, “X-Ray Vision Carrots”? Kids seem to have an aversion to eating vegetables, but can this be changed? Previous work conducted by Wansink et al., in 2005 revealed that sensory perceptions of descriptive foods are better than plain dishes with no fancy descriptors. But can children be influenced to prefer vegetables using this same approach? To find out, researchers Brian Wansink, David Just, Collin Payne, and Matthew Klinger conducted a couple of studies to explore whether a simple change such as using attractive names would influence kid’s consumption of vegetables.

Name that food!

In the first study, plain old carrots were transformed into “X-ray Vision Carrots.” 147 students ranging from 8-11 years old from 5 ethnically and economically diverse schools participated in tasting the cool new foods. Lunchroom menus were the same except that carrots were added on three consecutive days. On the first and last days, carrots remained unnamed. On the second day, the carrots were served as either “X-ray Vision Carrots” or “Food of the Day.” Although the amount of carrots selected was not impacted by the 3 different naming conditions the amount eaten was very much so. By changing the carrots to “X-ray vision carrots”, a whopping 66% were eaten, far greater than the 32% eaten when labeled “Food of the Day” and 35% eaten when unnamed. The success of the changes is stupendous, and the fun, low cost nature of the change makes it all the more enticing.

In the second study, carrots became “X-Ray vision carrots,” broccoli did a hulk like morph into “Power Punch Broccoli” along with “Tiny Tasty Tree Tops” and “Silly Dilly Green Beans” replaced regular old green beans to give them more pizzazz. Researchers looked at food sales over two months in two neighboring NYC suburban schools. For the first month, both schools offered unnamed food items, while on the second month carrots, broccoli and green beans were given the more attractive names, only in one of the schools (the treatment school.) Of the 1,552 students involved 47.8% attended the treatment school. The results were outstanding: vegetable purchases went up by 99% in the treatment school, while in the other school vegetable sales declined by 16%!

These results demonstrate that using attractive names for healthy foods increases kid’s selection and consumption of these foods and that an attractive name intervention is robust, effective and scalable at little or no cost. Very importantly, these studies confirm that using attractive names to make foods sound more appealing works on individuals across all age levels!

Author:

Cornell University, Wansink, Brian, Just, David R., Payne, Collin R., & Klinger, Matthew. (2012). Attractive Names Sustain Increased Vegetable Intake in Schools, 17. September 2012

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Official start of construction for MCS residential project is in sight

Contaminant-free living area designed for the environmentally ill

Europe’s one-of-a-kind housing project is designed for Switzerland. The planned start for construction is spring 2012 and the project is estimated at costing 5.8 million Swiss francs. The small to medium sized ecologically built apartments meet the strict health requirements of chemically sensitive people. The Swiss housing cooperative “Healthy Living MCS” was founded three years ago and since then has been working toward the realization of an MCS housing project. The city of Zurich agreed and sees enormous potential in the MCS residential project. The knowledge won through this project can be very useful for future ecologically built residential projects in the city.

Construction begins in spring

The news came at exactly the right time. Christian Schifferle (video) sent an email from Switzerland just in time for Christmas stating the following:

“There’s good news: A few days ago, we finally received the building permit from the city of Zurich for our Zurich MCS-housing project. All our planning in the last two years is on track. In January, the City of Zurich will begin with the development work (access, water, electricity) and April /May is the official start of construction.”

Contaminant-free housing

In Switzerland, there were, as in Germany and Italy, already cases of suicide, because the appropriate living space for chemically sensitive people has not been available. When no one offers help, the despair and helplessness is tremendous if the apartments are uninhabitable due to a hypersensitivity to pollutants and nothing adequate is available. Christian Schifferle, the initiator of the housing project knows about the catastrophic housing situation through his consulting work and from his own personal experience. He spent years searching for a suitable, pollutant-free apartment and camped in a caravan in the country. Often he had to sleep in the forest, regardless of weather or temperature. A long time ordeal finally comes to an end for him and other environmentally ill. But Christian Schifferle is already thinking ahead and would like to develop pollution-free housing projects for the environmentally ill all across Europe in cooperation with the MCS housing cooperative.

Author: Silvia K.Müller, CSN – Chemical Sensitivity Network, 02.01.2011

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An icon of environmental medicine visits Germany

Evidence for the causes of environmental diseases have been around for a long time

The doctor and scientist Doris Rapp is one of those who not only practice environmental medicine, but has also made environmental medicine the most important thing in her life. The American spent two weeks in Germany. The reunion with Prof. Rapp was very productive and we were lucky enough to spend a beautiful day on the Moselle. Here is a small summary.

Researcher documented environmental disease

I met Prof. Rapp for the first time at a congress in Bad Emstal about 18 years ago. It was a crucial experience. In her presentation, she showed a video about a teacher who became ill from contaminated carpeting in the school. The teacher was filmed during a reaction to contaminated dust from the carpet. This video vividly conveys to the viewer what MCS is and what a reaction can look like. At that time I was at the very beginning of my own illness and had had similar reactions to certain pesticides. The teacher experienced convulsions and fell unconscious. I thought “my goodness, that’s me, that’s exactly like me, that’s what you have…“ After the lecture I spoke with Prof. Rapp and that was the beginning of an ongoing exchange of information and an interesting friendship. We met again at conferences in Germany, Holland and in the U.S., visited each other in Germany and the United States and exchanged e-mails. When I visited her in Scottsdale, she showed me one of her video archives. She had stored thousands of videos of children whom she had treated. They showed the patients during and after therapy and during testing of foods, mold, pollen, dust mites or chemicals. They displayed impressive evidence that can remove any last doubts as to the existence of environmental illnesses and allergies.

We can no longer ignore environmental illnesses

Dr. Binz and his wife invited the environmental doctor for this most recent visit to Germany. We had actually arranged to meet for a trip along the Moselle, which would start before lunch. We had a warm reunion and before we knew it we had already exchanged information and ideas and were in the midst of planning for future projects.

“I’m over 80 years old now and have no children, I don’t really need to be doing all this and I could be enjoying my peace at this age, but I see what’s going on, and I simply cannot remain silent. We have so many chemicals in our environment, in the food we eat, in the water we drink and the air that we are constantly breathing. They affect each of our body systems and we can no longer ignore this. Almost every second person in my country has cancer and that is just not acceptable”, says Doris Rapp.

“The politicians and the public must realize the impact the flood of chemicals has on us and no one should keep insisting that we do not know where all the increasing diseases that occur are coming from. The evidence is there. We have animal testing to prove it. That’s why, as a doctor, I ask: How much more has to happen before we admit to the real causes? I won’t accept hearing when one says, “Yes, but there’s nothing we can do about it.” Yes, there is, because you can educate yourself and there’s a hell of a lot you can do,” says Prof Rapp, who is enraged about the current situation.

Solutions are often very simple

Prof. Rapp is no one who can be at odds with the world and ignore the solutions. She is in the process of writing another book. “It will be a small book, only 30 pages. Every reader can easily understand how he/she can shape his environment in order to stay healthy. The tips in this book will not cost anyone a fortune, they can easily be implemented without major expense. It will help anyone who wants to change something and wants to improve his health. The doctor cites two examples:

“Many people react to foods, but are not sure towards which foods. Expensive tests are not necessary. I advise people to think about what they eat most, foods that they downright crave. Experience has shown that these are the foods that are eaten every day and most likely those which cause reactions. The solution: omit the suspected food for a week. You can test one food after another. This costs nothing! ”

“Some people live in a house that is contaminated with pollutants or contaminated by mold. My experience is that five out of seven people can improve their health by 70% if they obtain a high quality air cleaner that is capable of filtering hundreds of chemicals from the air in your home. Such a device may cost a bit, but I have often seen patients who got better over night. So it’s worth it if you are unable to directly move out of the apartment or house.”

The new book will be published this year, and Professor Rapp has authorized me to translate it into German. She also gave me permission to translate videos and other books into our language, contributing knowledge to allergy sufferers and chemically sensitive people in the German-speaking countries, helping them to find a way back into life.

A trip along the Moselle

During the drive to the historic Moselle wine village, Bernkastel, to Traben-Trabach and the drive back to Trier, Prof. Rapp was bursting with innovative ideas that we will begin to put into action in the next few months and they will benefit the environmentally ill in many ways.

Author: Silvia K. Müller, CSN – Chemical Sensitivity Network, 12 September 2011

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Environmental diseases are not unexplained mysteries

More attention needed to the disease factor in indoor pollutants

The awareness of the importance of uncontaminated food and pollution-free products in everyday life is growing worldwide. People are striving for a healthy and unpolluted living environment. Especially noteworthy are efforts that have been observed recently in Norway. In this Scandinavian country, efforts are prioritized to protect children, particularly against pollutants and allergens. One of the most active pioneers is Kjell Aas, a retired professor who supports the Norwegian Asthma and Allergy Association, with his profound knowledge. This scientist is anxious to clear ignorance about environmental and pollution-related diseases. He clarifies the facts to the authorities and population in ways which are understandable.

Environmental diseases are not mysteries, but scientifically explainable

For many people it is still difficult to understand that polluted air can also cause health problems or symptoms beyond just the respiratory tract. Research has delivered to us today only fragmentary explanations, but there are some entirely understandable explanations and solid scientific evidence of things not delivered to us, which Kjell Aas tries to make as general knowledge for the public.

The scientist Kjell Aas said, “Medical science has not yet managed to explore all the biochemical mechanisms behind the disease. The same goes for the so-called environmental diseases, such as hyperactivity, migraines, and multiple chemical sensitivity (MCS). To think that these environmental illnesses are something mysterious or inexplicable, or even that they are psychologically conditioned is just incorrect. This can be explained by one or more biochemical reactions. Both the physical and mental functions and activities are regulated by more or less complex chemical processes. The reactions are dependent on the dose and individual tolerance levels.”

Individual biochemistry sets the pace

“From a scientific aspect,” says Kjell Aas, “one must internalize that our internal biochemistry relies on the smooth functioning of a variety of cells with specific receptors and signal systems operating, and upon thousands of enzymes and co-enzymes. These biochemical processes can lead inhibitory and stimulatory mechanisms and integrated “amplifier systems” to gain significant effects.”

Kjell Aas says that the following is important for the public to realize, “Every person is an individual with his/her own individual biochemistry. A few milligrams of cocaine can change the personality and emotional life of an individual,” says the scientist, and continues, “or imagine alcohol having the same affect on the population, but as everyone knows, the tolerance threshold is different for each unique individual.”

The air we breathe daily

The scientist points out in his illustrative design, that adults consume 12 to 15 kg of air per day, and those gaseous chemicals are in the air we breathe, in a more or less high concentrations. Some of these gases combine with others, making them more harmful. These include ozone and other gases that lead to oxidation processes.

In addition, we take in particles in the air we breathe each day without ceasing. We breathe millions of fine particulate matter every hour of every day. These include chemical substances that are associated with the particulate matter which are in a position to pass as easily as breathing gases, and to move fully into blood, lymph and tissue fluid, the researcher points out.

Children are not little adults

Kjell Aas thinks special attention should focus on improving the current situation for children. He justifies this by saying that children can tolerate very little and will get sick easily from chemicals. “We have a variety of cells in our body,” the scientist explained, “all based on chemicals. The chemicals must agree to allow the cells to function properly and then the body will not get sick. ”

The Norwegian elaborated his statement and says, “If an unwanted chemical substances are inhaled, then the chemical balance is upset and so are the cells, and thus we get sick. The cells are blocked by these unwanted chemicals and cannot send out important chemical messengers responsible for our health.”

“Who exactly needs to understand these statements?” Kjell Aas wonders. It is important for all of us to realize the significant consequences for children, in particular, whose bodies are still under construction and development. This enlightenment is exactly what Kjell Aas hopes to awaken in all of us in hopes that we all begin to act accordingly. The Norwegians therefore ask in conclusion that we should internalize the following important fact:

“The air in a room which is acceptable for children, it is also acceptable for adults, but indoor air which is not acceptable for adults, can already make children ill.”

Authors:

Silvia K. Müller, CSN – Chemical Sensitivity Network, Alena Jula, Just Nature, July 1, 2011

Translation: Christi Howarth

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